Welcome

GASPAR'S THERAPEUTIC MASSAGE

One life, one body. You’ve got this ONE body to carry you throughout your journey and regular body maintenance and self care is vital for one to stay grounded. Setting intention and bringing awareness to your body for self care allows one to look inward as to what is manifesting underneath the many layers of your body for ongoing maintenance and relief from pain. Each massage session is unique to the client and is designed to best meet the needs of the individual. By combining techniques that have been proven to aid in healing I use the most effective methods to reduce chronic pain, improve joint mobility and restore normal muscle function. 

Over a length of time, my massage treatments can help break up and eventually eradicate scar tissue in and around the muscle which can help alleviate chronic pain and tension within the body. I’ve adapted using various styles of massage including Myofascial release techniques, trigger point therapy, Swedish massage, supportive stretching, and Deep Tissue.

If you are experiencing chronic pain due to repetitive stress injuries or are involved in heavy physical activity, are an athlete, or just have limited mobility my massage can aid in recovery, keeps muscles limber, improve your mobility and posture, reduce and manage the pain you feel.

Massages and integrated bodywork services can help you:

Relieve muscle aches and pains

Increase flexibility and range of motion

Improve circulation

Sleep more soundly

Manage stress and anxiety

THE PROCESS

When you schedule an appointment, you will start with an in-depth assessment of the symptoms you are experiencing and your end goals for treatment. I then create a personalized treatment plan that will address your specific needs. The goal is to use the proper massage techniques to relieve your symptoms, stimulate the body’s natural healing ability and promote an overall healthy lifestyle.